Author: - Post Date: July 27, 2011
Ingredients White Yukon gold potatoes (do not use russet) Onion, chopped CF margarine Unflavored CF milk substitute (vanilla makes it to sweet, potato milk might make it too heavy, you can substitute rice milk.) Salt and pepper Directions
Peel potatoes and cut up. Place in pot with onion, cover with cold water, add 1 tablespoon [...]
Author: - Post Date: July 2, 2011
“One man’s food can be another man’s poison”….this may sound like an old wive’s tale, but the absolute truth behind that simple statement is vital to good nutrition and sustaining your life longevity…Dr. Macari pinpoints all of the important, life saving details to explain that what you may be eating that could be seriously hurting [...]