Indiana Functional Medicine at Carmel Clinic

Fruits

• Fresh, all
• Canned, in juice or light syrup
• Unsweetened applesauce
• Materne GoGo Squeez
• Mott’s *
• Musselman’s *
• White House*
• Most store brands
• Dried
• Funky Monkey*
• Peeled Snacks Fruit Picks*
• Fruit Snacks
• Stretch Island Fruit Co. Fruit Strips
• and FruitaBu rolls*
• Clif Kid Z Rope
• Kozy Shack CowRageous*

Vegetables

• Fresh, all
• Dried
• Snapea Crisps
• Sensible Foods* Edamame
• Soy Nuts
• Sweet Corn

Dips

• Sabra Hummus*
• Wholly Guacamole*

Crackers

• Crunchmaster Multi-Grain
• Hol-Grain Brown Rice
• Mary’s Gone Crackers
• Back to Nature Sesame Seed Rice Thin
• El’s Kitchen Bagel Snaps

Pretzel and Snack Sticks

• Mary’s Sticks and Twigs
• El’s Kitchen Medleys
• Snyder’s of Hanover pretzels
• Chex Party Mix recipes
• Honey Nut Cherry Crunch
• Ginger-Honey Crunch
• available at Chex.com

Chips

• Blue Diamond Baked Nut Chips
• Late July Multigrain Chips
• Food Should Taste Good Chips*
• Baked Lays

Yogurt

• Stonyfield Farm Low Fat Yo Kids
• Yoplait Kids
• Greek Yogurt
• Fage*
• Stonyfield Farms Oikos*
• Chobani*
• Maia* (oat fiber from specialty gluten free oats)

Cheese, stick and string cheese

• Frigo*
• Kraft*
• Sargento*

Pudding and Gelatin

• Kozy Shack CowRageous*
• Hunts Snack Pack*
• Jell-O Pudding*
• Kozy Shack Smart Gels*
• Cool Cups Gels*
• Jell-O

Cookies

• Mi-Del S’Mores*
• Dr. Lucy’s Oatmeal

Cereal

• Barbara’s Multigrain Puffins
• Nature’s Path Environ Kids flavors
• Chex (all flavors except wheat)
• Custom Choice Cereal

Granola

• Bakery on Main
• Glutenfreeda*
• Good Habit
• Legacy Valley
• Lulu’s
• Purely Elizabeth
• Udi’s

Energy Bars

• Bakery on Main*
• KIND*

Nuts

• All plain, low salted and unsalted